SPR Studio
Yoga and Pilates

I hold a master degree in mechanical engineering from the École Nationale Supérieure d'Arts et Métiers, a leading engineering institution in France. I started my career as an ERP consultant.

In 2004, mother of 4 boys, living in Beijing China, I discovered Pilates, and realised that the discipline became a part of my life, so I decided to start a new career as a Pilates Instructor.

Trained in HongKong at Isofit, I am a certified Polestar Pilates instructor, since 2006.

I started to teach classes from 2006 to 2007 in Beijing. In Singapore from 2008 to 2012, I created and ran my own Studio [Pink] Pilates. Back to Paris in 2012, I taught mat and reformer classes at Qee studio and discovered the vinyasa yoga practice.

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Relocated in Boston MA in 2014, I founded my new studio SPR and started to teach pilates, in the same time registered in Down Under Yoga' s 200H Teacher Training, followed by a 300H Teacher Training under Natasha Rizopoulos' mentorship. Later, I had been amazed by Nicole Clark's healing work and learned a lot from her Power of Touch's mentorship. The more I was learning, the more I was slowing down. In the search of stillness, in 2020, I became a certified Relax and Renew ®️ Level One teacher, and deepened my anatomy knowledge under then mentorship of Judith H. Lasater. Since the pandemic, I am grateful for having been able to start to practice and study Iyengar with Patricia Walden.

Ten years ago, I have been diagnosed with ankylosing spondylitis, a genetic disease that causes joints inflammation. The more yoga I practice, the less I suffer.  In September 2021, I registered in an advanced program (875h) in yoga therapy.

Today, I teach both Yoga and Pilates, I am convinced that Pilates is a tool you can use at all time, from your daily activities to your most challenging sport.

Besides my yoga and pilates activities, I like swimming, trekking and love flying trapeze. Keep breathing, keep moving !